Let’s Talk Loneliness is a course suitable for anyone wishing to understand more about loneliness, how it can affect us in our day to day lives, and how we can manage it better. During the course, we will have a look at the different meanings of loneliness and understand more about what might cause or contribute to it. We will spend time looking at the different impacts that loneliness might have on our lives, and discuss some useful coping strategies and share tips together as a group.

The course will signpost towards places to get further help as well as to additional resources and reading.

Duration: 3 hours 

View our full list of course dates  here, and then call the office on 01865 779 613, or email us at contactorc@restore.org.uk