This 4-part online course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental health by helping us reflect on and make sense of things that have happened to us. Storytelling also connects us to others and inspires us to cope with new challenges in the future. This course will involve working on how to structure a story and use technology to create a short video.

Please note: this course will involve sharing aspects of our personal stories within a group and requires students to have a smartphone/tablet/laptop which they can use for making their video story. Please call us on 01865 779 613 if you’d like to have a chat about this course before signing up.

Duration: This is a 4-part online course, each part lasts 90 minutes hours spread out over the course of four weeks

View our full list of course dates here, and then call the office on 01865 779 613, or email us at