Understanding Depression

This course will provide a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes depression and how to respond to it. The course will examine personal experiences of depression (on video and in text) to illustrate that depression is not an isolated experience and that it is possible to recover.

The course will signpost towards places to get further help as well as to additional resources and reading.

Please note: the course material contains a brief mention of suicide.

A course suitable for anyone who has experienced depression, or is a carer or professional supporting someone who is dealing with depression.

Course duration: half day