Employment: Exploring Confidence

How can we feel more confident? Mental ill-health often leads to a loss of confidence, making it difficult for people to access employment. We appreciate that getting back into employment is an important part of many people’s recovery and this course will help you recognise your skills and provide practical help for you to work towards your goals.

This course aims to create a greater understanding of the meaning of confidence, why we need it and how we get it. It will help recognise and develop existing skills and provide the tools moving forward to increase confidence.

A course suitable for anyone interested in starting on the journey to finding employment, caring for someone who wishes to find work or anyone who works in a supportive role and wants an increased understanding of how to help someone start their journey.

Course duration: half day